Find your path forward.
I support people to grow, thrive and succeed through body positive, client-centered therapy.
Meet Heather
I am a nurse practitioner and medical psychotherapist practicing in Ontario, Canada. I work predominantly with individuals with chronic health problems like pain, substance use, insomnia, managing difficult life transitions, medical trauma and folks struggling to love the body they live in. I use a strength-based, IFS approach in my work. Together we will work with your mind instead of fighting against it.

My Services
Start with a free 15 minute consultation.
Please use this form to request a free 15 minute consultation. Please note that I am only accepting telehealth clients at this time. Client must be within the state of Washington during the time of therapy.
Once I have received your request, please allow me 1-2 business days to reply.